This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
In addition to the general course objectives, it covers:
- Muscular initiation and sequencing of Advanced Level exercises
- Multiple variations for variety and intensity
- 14 Exercises
Prerequisites:
The advanced courses can be taken immediately after the corresponding Level 1 course or as a series of courses – IBRL
Duration:
3 Hours Barrels
Continuing Education Credits:
0.3 STOTT PILATES credits
Price:
Course: $175
Course Materials: $0 (already have from ICCB)
Required Course Materials:
Ladder Barrel Manual
Arc Barrel Manual
Spine Corrector Manual